Welcome to learning to be Healthy!

Through one blog at a time find out how a deficiency of any nutrient can cause undesirable symptoms and possibly lead to disease.  Learn to choose foods and herbs that contain high amounts of necessary nutrients.  Feel free to email me with questions at learningtobehealthy@yahoo.com and/or visit my website at www.learningtobehealthy.com.

Blessings of health,                                                                                                        Lisa Hernandez, Certified Natural Health Practitioner


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